A collection of scriptural meditations from Saints and Fathers of the Church.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Love and self-control purify the soul.

Strive to love every man equally, and you will simultaneously expel all the passions.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Tribulations are a good sign; they show that we are on the narrow way.

Just as desire and rage multiply our sins, so self-control and humility erase them.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

To pray with self-constraint is in our power, whereas to pray with compunction depends upon God. We must pray with what prayer we can, and for our self-constraint God will give us compunction also in due time, when this is pleasing to Him.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Repentance is real when afterwards you keep trying strenuously to live now as you ought; but without this it is not very effectual, if you repent just to say your sins & to keep on living as before.

You write that after Communion you felt well. Glory be to God, Who comforts our unworthiness. And as regards the fact that this soon passed, here also is seen His fatherly providence for us. For continual consolation enfeebles the soul and makes it slothful, or leads to even greater harm. That is why the Lord takes it away quickly and again makes us feel our weakness, our helplessness, and our sinfulness. We must humble ourselves more, reproach ourselves, offer repentance for our sins, and not desire consolations, but patiently endure what God allows. Dryness and cooling of fervor are also permitted on account of vainglory.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)