A collection of scriptural meditations from Saints and Fathers of the Church.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Our life and our death is with our neighbor. If we gain our brother, we have gained God, but if we scandalize our brother, we have sinned against Christ.

Obedience with abstinence gives men control over wild beasts.

Learn to desire humility, for that will cover all your sins. All sin is hateful to God, but the most hateful of all is pride of heart. Do not consider yourself learned or wise, or all your toil will be lost and your ship will arrive empty at the shore.

Do not say...that one or two books is sufficient for instructing the soul. After all, even the bee collects honey not from one or two flowers only, but from many. Thus also he who reads the books of the Holy Fathers is instructed by one in faith or in right thinking, by another in silence and prayer, by another in obedience and humility and patience, by another in self-reproach and in love for God and neighbor; and, to speak briefly, from many books of the Holy Fathers a man is instructed in life according to the Gospel.

Do good to one who wrongs you, and God will be your friend.

One must clean the royal house from every impurity and adorn it with every beauty, then the king may enter into it. In a similar way one must cleanse the earth of the heart and uproot the weeds of sin and the passionate deeds and soften it with sorrows and the narrow way of life, sow in it the seed of virtue, water it with lamentation and tears, and only then does the fruit of dispassion and eternal life grow. For the Holy Spirit does not dwell in a man until he has been cleansed from passions of the soul and body. Only one thing may remain within a man, either the Holy Spirit or the passions. Where the Holy Spirit is, there the passions do not come near, and where the passions are, there the Holy Spirit does not dwell, but rather the evil one.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Where there is Grace, the fount of life, there good works come from the heart.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Unless the inner man meditates upon the law of God and is nourished thereby, unless he is strengthened by reading and by prayer, he is conquered by the outer man, and he serves his master.

What should one do so that the mind might be constantly occupied with God? If we do not acquire the three following virtues: love for God and men, continence, and the Prayer of Jesus, then our mind cannot be completely occupied with God. For love makes anger meek, continence weakens fleshly desire, and prayer draws the mind away from thoughts and banishes every hatred and high-mindedness.

Worldly virtues promote human glory, spiritual virtues the glory of God.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Strive to love every man equally, and you will simultaneously expel all the passions.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Love and self-control purify the soul.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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