A collection of scriptural meditations from Saints and Fathers of the Church.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

Worldly thoughts and material concerns blind the mind, or eye of the soul, like a cloth that covers the physical eyes; so long as we are not free of them, we cannot see.

Arrogance cannot bear to see itself scorned and humility held in honor.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us.

'Fear of the Lord is the beginning of wisdom' (Prov. 1:7). For where there is fear, there the commandments are kept, and where the commandments are kept the flesh is purified, together with the cloud that envelops the soul and prevents it from clearly seeing the divine radiance.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Not every man can be trusted when giving advice to those who seek it. We can trust only him who has received from God the grace of discrimination and who ... has acquired through great humility and long practice of the virtues an intellect blessed with spiritual insight. Such a man is in a position to advise, not everyone, but at least those who seek him out voluntarily and who question him by their own choice; for he has learned things in their true order.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Reading and spiritual knowledge are good, but only when they lead to greater humility.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

What health and sickness are to the body, virtue and wickedness are to the soul, and knowledge and ignorance to the intellect.

Accordingly, a man will neither be puffed up through pride, nor cast down by despair, if he uses the good things divinely bestowed on him, to the glory of the Giver; withholding his desires from the things which he knows will hurt him. And so he that would preserve himself from the wickedness of envy, from the corruption of sensuality, from the unrest of anger, from the desire of revenge, will be purified by the sanctifying power of true abstinence, and will taste the joy of imperishable delights, so that by making spiritual use of them, he will learn to change earthly possessions into heavenly, not by storing what he has received, but by multiplying more and more that which he has been given.

Such are the souls of the saints: they love their enemies more than themselves, and in this age and in the age to come they put their neighbor first in all things, even though because of his ill-will he may be their enemy.

Let no one be ashamed of the Cross of Christ, through which He redeemed the world.

Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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