Repentance is real when afterwards you keep trying strenuously to live now as you ought; but without this it is not very effectual, if you repent just to say your sins & to keep on living as before.
Go, sell all that belongs to you and give it to the poor and taking up the cross, deny yourself; in this way you will be able to pray without distraction.
Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.
Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.
In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But, you will say, where? To the calm haven of heartfelt repentance. Every night before you go to sleep, tell God, the Knower of Hearts, all the sins you have committed in deed, word, and thought, and believe that God receives your heartfelt repentance. At the same time try to render your heart contrite by the memory of sudden death.
Prayer is a branch (of a tree) of meekness, and freedom from anger. Prayer is an expression of joy and thankfulness. Prayer is a remedy against sorrow and depression.
In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But you say, where? To the calm haven of heartfelt repentance.
When you shed floods of tears during prayer, do not exalt yourself for this, as though you were above many others. It is that your prayer has received help from above, so that, having zealously confessed your sins, you may incline the almighty to mercy by your tears.
Be fond of working with your hands, but still more of the memory of prayer; because the first does not always bring us the fruit of that occupation, while the second does so unceasingly. Do not stop praying until you have paid your due of prayer in full, and do not listen to the thought that it is time to sit down to work. Equally, when you sit at work, do not be too concerned in it, lest you agitate the heart by your haste and make it worthless for prayer.
Rivalry over material possessions has made us forget the counsel of the Lord, who urged us to take no thought for earthly things, but to seek only the kingdom of heaven (cf. Matt. 6:33).
