A collection of scriptural meditations from Saints and Fathers of the Church.

As galloping horses race one another, so a good community excites mutual fervor.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

The Lord often humbles the vainglorious by causing some dishonor to befall them. And indeed the first step in overcoming vainglory is to remain silent and to accept dishonor gladly. The middle stage is to check every act of vainglory while it is still in thought. The end—insofar as one may talk of an end to an abyss—is to be able to accept humiliation before others without actually feeling it.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

Do not condemn, even if you see with your eyes, for they are often deceived.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

A characteristic of those who are still progressing in blessed mourning is temperance and silence of the lips; and of those who have made progress – freedom from anger and patient endurance of injuries; and of the perfect – humility, thirst for dishonors, voluntary craving for involuntary afflictions, non- condemnation of sinners, compassion even beyond one’s strength. The first are acceptable, the second laudable; but blessed are those who hunger for hardship and thirst for dishonor, for they shall be filled with the food whereof there can be no satiety.

Control your appetites before they control you.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

The demons, murderers as they are, push us into sin. Or if they fail to do this, they get us to pass judgment on those who are sinning, so that they may defile us with the stain which we ourselves are condemning in another.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)