Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Repentance

The full and complete definition of repentance is that we never again allow in ourselves the sins of which we repent, or whereby our conscience is stung. The mark of satisfaction and forgiveness is when we have driven out from our hearts all desire for them.

St. John Cassian

Soul

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

Abba Cronius

Demons

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

St. John Climacus

Meekness

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

St. John Climacus

Forgiving

Hence, in whatever state a person is, he sometimes finds himself making pure and intense prayers. For even from that first and lowest sort, which has to do with recalling the future judgment, the one who is still subject to the punishment of terror and the fear of judgment is occasionally so struck with compunction that he is filled with no less joy of spirit from the richness of his supplication than the one who, examining the kindnesses of God and going over them in the purity of his heart, dissolves into unspeakable gladness and delight. For, according to the words of the Lord, the one who realizes that more has been forgiven him begins to love more.

St. John Cassian

Anger

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

St. John Climacus

Meekness

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

St. John Climacus

Ascetical Efforts

In order to preserve the mind and body in a perfect condition abstinence from food is not alone sufficient: unless the other virtues of the mind as well are joined to it. And so humility must first be learned by the virtue of obedience, and grinding toil and bodily exhaustion. The madness of anger should be controlled; the downcast look of dejection be overcome; vainglory should be despised, the disdainfulness of pride trampled under foot, and the shifting and wandering thoughts of the mind restrained by continual recollection of God. And the slippery wanderings of our heart should be brought back again to the contemplation of God as often as our crafty enemy, in his endeavour to lead away the mind a captive from this consideration, creeps into the innermost recesses of the heart.

St. John Cassian

Prayer

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

St. John Climacus

Blasphemy

When we stand in prayer, those unclean and unspeakable thoughts (blasphemy) assail us; but if we continue praying to the end, they retire at once, for they do not fight those who stand up to them.

St. John Climacus

Obedience

Those who live in obedience are strangers to love of money. For where even the body has been given up, what is left to be one's own? Only in one way can they be harmed, namely by being ready and quick to go from place to place. I have seen material possessions make monks patient to remain in one place. But I praise those who are pilgrims for the Lord.

St. John Climacus

Slander

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Abba Hyperechius

Meekness

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

St. John Climacus

Mourning

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

St. John Climacus

Anger

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

St. John Cassian

Mourning

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

St. John Climacus

Fasting

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Humility

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

St. John Climacus

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The full and complete definition of repentance is that we never again allow in ourselves the sins of which we repent, or whereby our conscience is stung. The mark of satisfaction and forgiveness is when we have driven out from our hearts all desire for them.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

When we stand in prayer, those unclean and unspeakable thoughts (blasphemy) assail us; but if we continue praying to the end, they retire at once, for they do not fight those who stand up to them.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

"It is not safe to swim in one's clothes, nor should a slave of passion touch theology."

St. John Climacus, Ladder of Divine Ascent

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