A collection of scriptural meditations from Saints and Fathers of the Church.

All Christians, clergy, laity and monks, when rising from sleep must first think of and remember Christ. They must offer this remembrance to Christ as a sacrifice and first-fruits of every thought (Hebrews 13:15). For we must remember, before every thought, Christ Who saved us and has loved us so greatly, for we are, and are called, 'Christians'. We put him on by divine Baptism (Gal. 3:27), and we were sealed with His Chrism. We have partaken, and do partake, of His holy Body and Blood. We are His members (I Cor. 12:27) and His temple (II Cor. 6:16). Him do we put on, and He dwells in us. For this reason we are obliged to love Him and remember Him always. Wherefore, let everyone devote time, according to his ability, and have a certain amount of this prayer as an obligation. And this suffices concerning this matter, for this is a sufficient amount of instruction for those who seek concerning it.

What good is it to keep meat out of your mouth if you bite your brother with wickedness? What good does it serve you to observe a strict frugality at home if you unjustly steal from the poor? What kind of piety teaches you to drink water while you hatch plots and drink the blood of a man you have shamefully cheated? Judas, after all, fasted along with the eleven, but failed to master his greed; his salvation gained nothing by fasting. And the devil does not eat, for he is an incorporeal spirit, but he fell from on high through wickedness. Likewise, none of the demons can be accused of gorging themselves, of excessive drinking or getting drunk, for their nature makes feeding unnecessary; nevertheless, night and day, they roam through the air, agents and servants of evil, eager for our loss. They ooze with bitterness and jealousy—things it is well to avoid—at the idea that humans may enter into an intimacy with God, since they have fallen from the supremely worthy dwelling.

He who esteems life in this world and judges its values as worth protecting does not know how to discern what is his own from what is alien to himself. Nothing transitory belongs to us.

I wish to commemorate one person who spoke of their noble testimony because I am close to Ibora, the village and resting place of these forty martyrs' remains. Here the Romans keep a register of soldiers, one of whom was a guard ordered by his commander to protect against invasions, a practice common to soldiers in such remote areas. This man suffered from an injured foot which was later amputated. Being in the martyrs' resting place, he earnestly beseeched God and the intercession of the saints. One night there appeared a man of venerable appearance in the company of others who said, 'Oh soldier, do you want to be healed [J.167] of your infirmity? Give me your foot that I may touch it.' When he awoke from the dream, his foot was completely healed. Once he awoke from this vision, his foot was restored to health. He roused the other sleeping men because he was immediately cured and made whole. This man then began to proclaim the miracle performed by the martyrs and acknowledged the kindness bestowed by these fellow soldiers.... We who freely and boldly enter paradise are strengthened by the [martyrs'] intercession through a noble confession in our Lord Jesus Christ, to whom be glory forever and ever. Amen.

The undefiled beauty of fasting is the pure mother of character. It causes philosophy to gush forth, and offers a crown. It negotiates Paradise for us and grants a paternal family for those who fast. Of this Adam was deprived, and he attracted death, when he dishonored the worth of feasting. For at the time when it was treated scornfully, the God of all, the Creator and the Master was at once displeased. To those who honor it He grants eternal life.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

A greedy appetite for food is terminated by satiety and the pleasure of drinking ends when our thirst is quenched. And so it is with the other things... But the possession of virtue, once it is solidly achieved, cannot be measured by time nor limited by satiety. Rather, to those who are its disciples it always appears as something ever new and fresh.

Obedience responds to obedience. When someone obeys God, then God obeys his request.

True escape from the world is for a person to know how to control his tongue, wherever he might be.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

Do thou, [St. Ephraim the Syrian] that art standing at the Divine altar, and art ministering with angels to the life-giving and most Holy Trinity, bear us all in remembrance, petitioning for us the remission of sins, and the fruition of an everlasting kingdom.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

Joseph was amazed as he saw what was supernatural. He understood, O Virgin, the rain upon the fleece In thy conception without seed. And he understood the bush that burned without fire and was unconsumed, And Aaron's rod, which blossomed. Indeed, thy betrothed and guardian cried out to the priests: 'A virgin gives birth, and after the birth remains a virgin.'

Many times, weeping conquers God, if one can say that; and He is truly overcome. For gladly is the Merciful One constrained by tears -- But tears of the spirit And not those caused by afflictions of the body. Indeed, we weep for the dead, and we cry out over blows, For the flesh is clay and is subject to never-ending flow of tears. Let us, then, lament from our hearts In the way in which the Ninevites in their contrition opened Heaven And were heeded by the Savior. Indeed, He received their repentance.

Let those of us who have wisely finished the course of fasting and who celebrate with love the beginning of the suffering of the Passion of the Lord, let us all, my brothers, zealously imitate the purity of self-controlled Joseph; let us fear the sterility of the fig tree; let us dry up through almsgiving the sweetness of passion. In order that we may joyously anticipate the Resurrection, let us procure like myrrh pardon from on high, because the eye that never sleeps observes all things.

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