A collection of scriptural meditations from Saints and Fathers of the Church.

As soon as a man becomes humble, mercy is not slow to envelop him. Then the heart is aware of God’s help, and acquires a certain power of assurance (in God) which arises in it. And when a man is aware that God’s help is actually assisting him, his heart becomes filled with faith in very truth.

Do not be surprised that when you draw near to virtue, grievous and intense tribulations come to you on all sides: for virtue is not considered virtue, if it does not involve hard work.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Love sinners, but hate their works; and do not despise them for their faults, lest you be tempted by the same trespasses.

What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

Beware of reading the doctrines of heretics for they, more than anything else, can equip the spirit of blasphemy against you.

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

Not every man is wakened to wonder by what is said spiritually and has great power concealed in it. A word concerning virtue has need of a heart unbusied with the earth and its converse.

Sweet to the laborer is bread earned by his own sweat. Until a man has sweated, the bread of truth will not satisfy him.

Not he is chaste in whom shameful thoughts stop in time of struggle, work and endeavor, but he who by the trueness of his heart makes chaste the vision of his mind not letting it stretch out towards unseemly thoughts.

Self-love precedes all passions, and the scorn of ease precedes all the virtues.

A righteous person who is wise resembles God: he never disciplines anyone in order to take vengeance upon a wrongdoing, but only so that the person may be set aright, or that others may be deterred.

The key to Divine gifts is given to the heart by love of neighbor, and, in proportion to the heart's freedom from the bonds of the flesh, the door of knowledge begins to open before it.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

The man who is conscious of his sins is greater than he who profits the whole world by the sight of his countenance. The man who sighs over his soul for but one hour is greater than he who raises the dead by his prayer while dwelling amid many men.

Fasting is the champion of every virtue, the beginning of the struggle, the crown of the abstinent, the beauty of virginity and sanctity, the resplendence of chastity, the commencement of the path of Christianity, the mother of prayer, the well-spring of sobriety and prudence, the teacher of stillness, and the precursor of all good works. Just as the enjoyment of light is coupled with healthy eyes, so desire for prayer accompanies fasting that is practiced with discernment.

Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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