A collection of scriptural meditations from Saints and Fathers of the Church.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

The beginning of the mortification both of the soul’s desire and of the bodily members is much hard work. The middle is sometimes laborious and sometimes not laborious. But the end is insensibility and insusceptibility to toil and pain. Only when he sees himself doing his own will does this blessed living corpse feel sorry and sick at heart; and he fears the responsibility of using his own judgment.

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

As writing is washed out by water, so sins can be washed out by tears.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

Painstaking repentance, mourning cleansed of all impurity, and holy humility in beginners, are as different and distinct from each other as yeast and flour from bread. By open repentance the soul is broken and refined; it is brought to a certain unity, I will even say a commingling with God, by means of the water of genuine mourning. Then, kindled by the fire of the Lord, blessed humility becomes bread and is made firm without the leaven of pride. Therefore, when this holy three-fold cord or, rather, heavenly rainbow, unites into one power and activity, it acquires its own effects and properties. And whatever you name as an indication of one of them, is a token also of another. The first and paramount property of this excellent and admirable trinity is the acceptance of indignity with the greatest pleasure, when the soul receives it with outstretched hands and welcomes it as something that relieves and cauterizes diseases of the soul and great sins. The second property is the loss of all bad temper, and humility as its subsiding. The third and highest degree is a true distrust of one’s good qualities and a constant desire to learn.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)