A collection of scriptural meditations from Saints and Fathers of the Church.

Observe at the same time that the mystery consists in the very office of humility, for Christ says: 'If I, your Lord and Master, have washed your feet; how much more ought you to wash one another's feet.' For, since the Author of Salvation Himself redeemed us through His obedience, how much more ought we His servants to offer the service of our humility and obedience.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

But there is hardly anything more serious than to be joined in marriage to a stranger (i.e., to an unbeliever), where the instigations both of lustful appetite and of disharmony and the shameful crimes of sacrilege are welded together. For if marriage itself needs to be sanctified by the priestly veil and blessing, how is it possible to speak of a marriage where there is no agreement in faith?

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Strive to love every man equally, and you will simultaneously expel all the passions.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Do not pray that things may be according to your desires, for they are not always in keeping with the will of God. Better pray as you were taught, saying: ‘Thy will be done’ on me (Matt. vi 10). And ask thus about all things, for He always desires what is good and profitable for your soul, whereas you do not always seek it.

Do not shun poverty and afflictions, these wings of buoyant prayer.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

The old man was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, Consider my affliction and my trouble, and forgive all my sins' (Psalm 25:18). 'So if the soul gives itself all this hardship, God will have mercy on it.' The old man was (also) asked, 'What should a man do in all the temptations and evil thoughts that come upon him?' The old man said to him, 'He should weep and implore the goodness of God to come to his aid, and he will obtain peace if he prays with discernment. For it is written, 'With the Lord on my side I do not fear. What can man do to me?' (Psalm 118:6).

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one's neighbor, words which should apply equally to every offensive word or deed against one's neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

Do not shun poverty and afflictions, these wings of buoyant prayer.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

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