A collection of scriptural meditations from Saints and Fathers of the Church.

Meekness and humility of heart are virtues without which it is impossible to inherit the Heavenly Kingdom, to be happy on earth, or to experience inner calm.

If you love to enjoy true and complete delight from the Scriptures, seek to read them not merely with simple understanding, but with deeds and practical realities. Moreover, seek to read them not merely for the mere love of learning but also for the sake of ascetic endeavors & discipline, as St. Mark wrote: 'Read the words of Holy Scripture with an eye to practical applications and not merely to be puffed up by any fine thought that you may receive from it.' Another Father said: 'This is why the lover of knowledge must also be a lover of discipline. For knowledge alone does not give light to a lamp.'

In times of any sorrow, illness, poverty, need, disagreements, and any difficulty, it is better to spend less time in ruminating and talking to ourselves, and more often to turn to Christ our God and to his most pure Mother in prayer, even if it is only a brief one. Through that, the spirit of bitter despondency will be driven away, and the heart will be filled with joy and with hope in God.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

My child, man's life is full of sorrow because he is in exile. Do not seek perfect rest. Since our Christ bore His Cross, we shall bear ours, too. If we endure all afflictions, we shall receive grace from the Lord. The Lord allows us to be tempted, so that He can test the zeal and love we have for Him. Therefore, patience is needed. Without patience a person does not obtain experience, acquire spiritual knowledge, or attain any measure of virtue and perfection.

When we lack patience, our temptations seem greater than they really are. The more a person grows accustomed to enduring them, the smaller they become, & he passes through them effortlessly. Thus he becomes as solid as a rock.

Have great concern for these portals the eyes. Most robbers enter through these portals to overthrow the castle of the soul. Had the forefathers guarded their eyes, they would not have been exiled far from God and Paradise. 'The woman saw that the fruit of the tree was good...' (Gn 3:6).

'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'

The temptation comes in accordance with one’s stature. And you must endure in order to emerge victorious. Christ, Who sets the contest, allows temptations for this reason: so that we may gain victories against the enemy, be purged from passions, and be perfected.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

When said with pain, the prayer gives birth to mourning. Mourning brings tears. Tears in turn give birth to purer prayer. For tears like a fragrant myrrh wash away the filth, and thus the inbreathing of God is cleansed, which like a dove is confined within four walls, as if made of the four elements.... And then, as soon as the walls break down and collapse, the dove immediately flies to the Father whence it came.

Virtue does not have a bell that rings to rouse your curiosity, to make you turn and see him. It is an immaterial gift of God.

Though you pray to God every hour, though you have such faith that you can move mountains, even though you give away all of your belongings to the needy, and give your body to be burned, - if you do not practice forgiveness and do not wish to forgive your enemy, then all is in vain, for in such circumstances neither prayer, nor faith, nor charity, will save you, in short, nothing will save you.

The Holy Fathers say, 'Pride goeth before a fall, and humility before grace.' Whereas faintheartedness is the mother of impatience.

First, one prays with the simplicity typical of beginners and by shedding copious tears. All this is due to the grace of God which is called purifying grace, which catches us like a fish-hook, and guides us towards repentance. For it is our God, Who is good in all and to all, Who finds us. He sees us. He invites Himself known to us first. Then we get to know Him, after He anoints us with His divine mercy. Hence, repentance, mourning, tears, and everything that happens to someone who repents, is all due to divine grace. This is purifying grace which cleanses man.

The Holy Fathers say, 'Pride goeth before a fall, and humility before grace.' Whereas faintheartedness is the mother of impatience.

God always helps. He always comes in time, but patience is necessary. He hears us immediately when we cry out to Him, but not in accordance with our own way of thinking. You think that your voice did not immediately reach the saints, our Panagia, and Christ. On the contrary, even before you cried out, the saints rushed to your aid, knowing that you would call upon them and seek their God-given protection. However, since you do not see beyond what is apparent and do not know how God governs the world, you want your request to be fulfilled like lightning. But this is not how things are. The Lord wants patience. He wants you to show your faith. You cannot just pray like a parrot. It is necessary also to work towards whatever one prays for, and then to learn to wait.

Apt silence bridles anger.

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