A collection of scriptural meditations from Saints and Fathers of the Church.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Strive to love every man equally, and you will simultaneously expel all the passions.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

Strive to love every man equally, and you will simultaneously expel all the passions.

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

When we look down upon any man, because of his color, nationality, or some other shallow thing, we destroy our own souls. Since we are one with all men in Christ, we condemn ourselves when we condemn others. And since the Holy Spirit dwells in all people, when we denigrate anyone for what he is, we blaspheme the Holy Spirit, which indwells him. It is wise for a man, therefore, to avoid anyone who speaks against others because of the color of their skin or because of any other external attribute which God has given them.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Having withdrawn from the palace to the solitary life, Abba Arsenius prayed and heard a voice saying to him, 'Arsenius, flee, be silent, pray always, for these are the source of sinlessness.'

Any man who thinks that he can solve his own problems is like a bird which intends to fly without wings.

Abba Poemen also said this about Abba Isidore that whenever he addressed the brothers in church he said only one thing, 'Forgive your brother, so that you also may be forgiven.'

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)