A collection of scriptural meditations from Saints and Fathers of the Church.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Just as desire and rage multiply our sins, so self-control and humility erase them.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Though you pray to God every hour, though you have such faith that you can move mountains, even though you give away all of your belongings to the needy, and give your body to be burned, - if you do not practice forgiveness and do not wish to forgive your enemy, then all is in vain, for in such circumstances neither prayer, nor faith, nor charity, will save you, in short, nothing will save you.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

Strive to love every man equally, and you will simultaneously expel all the passions.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one's neighbor, words which should apply equally to every offensive word or deed against one's neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

'Grace always precedes temptations.' He knew that grace always precedes temptations as a forewarning preparation. As soon as you perceive grace, gird yourself and say: 'Here comes the call to battle! Beware, attend, O Clay, to where the wicked on will strike the battle. Many times it comes quickly, and many times after two or three days. In any event, it will come, and the earthworks must be firm. Confessions every evening, Obedience to the elder, humility and love towards all. By these means lighten the affliction.' Grace is divided into three stages: purifying, enlightening, and perfecting. So also are deeds: natural, supernatural, contranatural. According to these three stages on ascends and descends. The great gifts one receives are also three: contemplation, love, dispassion.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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