A collection of scriptural meditations from Saints and Fathers of the Church.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

Love and self-control purify the soul.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

'Grace always precedes temptations.' He knew that grace always precedes temptations as a forewarning preparation. As soon as you perceive grace, gird yourself and say: 'Here comes the call to battle! Beware, attend, O Clay, to where the wicked on will strike the battle. Many times it comes quickly, and many times after two or three days. In any event, it will come, and the earthworks must be firm. Confessions every evening, Obedience to the elder, humility and love towards all. By these means lighten the affliction.' Grace is divided into three stages: purifying, enlightening, and perfecting. So also are deeds: natural, supernatural, contranatural. According to these three stages on ascends and descends. The great gifts one receives are also three: contemplation, love, dispassion.

Strive to love every man equally, and you will simultaneously expel all the passions.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)