A collection of scriptural meditations from Saints and Fathers of the Church.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

When you go to your spiritual father for confession, do not bring yourself as an accuser of other people, saying, 'he said this,' and 'so-and-so said that'. . . but speak about your own doings, so that you may obtain forgiveness.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

Strive to love every man equally, and you will simultaneously expel all the passions.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

He stands, then - but not alone, for before Him go angels, saying: 'Lift up the gates, O ye the princes.' What gates? Even those of which the Psalmist sings in another place also: 'Open to me the gates of righteousness.' Open, then, thy gates to Christ, that He may come into thee - open the gates of righteousness, the gates of chastity, the gates of courage and wisdom. Believe the message of the angels: 'Be ye lifted up, ye everlasting doors, and the King of Glory shall come in, the Lord of Sabaoth.'

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

He who gives thanks, and he who glorifies, have kindred feelings, in that they bless their Helper for the benefits they have received.

Guard your mind with extreme intensity of attention.

Observe at the same time that the mystery consists in the very office of humility, for Christ says: 'If I, your Lord and Master, have washed your feet; how much more ought you to wash one another's feet.' For, since the Author of Salvation Himself redeemed us through His obedience, how much more ought we His servants to offer the service of our humility and obedience.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)