Ask the angels and the saints to intercede for you, just as you'd ask people who are alive. Stand face to face with them, in the belief that they are also standing face to face with you.
Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).
In order to preserve the mind and body in a perfect condition abstinence from food is not alone sufficient: unless the other virtues of the mind as well are joined to it. And so humility must first be learned by the virtue of obedience, and grinding toil and bodily exhaustion. The madness of anger should be controlled; the downcast look of dejection be overcome; vainglory should be despised, the disdainfulness of pride trampled under foot, and the shifting and wandering thoughts of the mind restrained by continual recollection of God. And the slippery wanderings of our heart should be brought back again to the contemplation of God as often as our crafty enemy, in his endeavour to lead away the mind a captive from this consideration, creeps into the innermost recesses of the heart.
You see how bright the sun and the stars are. 'Then shall the righteous shine forth as the sun' from the inner immaterial light of God. Whenever the angels appear upon earth, they are almost always surrounded by light. Aspire to that enlightenment. Throw aside the works of darkness. We can raise our nature to communion with the Divine Nature; and God is the Light uncreated, surpassing every light that has been created.
The censer, with coal and incense, is a strong weapon in my hands. It is a symbol of blessing, strength and power, given to me by God, to further my prayer for all the people of the world, especially for the members of the holy, ecumenical, apostolic Church; it is a symbol of the ardent, fragrant grace of the Holy Spirit, breathing on all believers... it also stands for an image of the Holy Mother carrying in her womb the live coal of Divinity.
Sorrow over your sins makes you as gentle and meek as a lamb; and where there is meekness and gentleness, there is serenity and beatitude. What is more precious and blessed than spiritual calm?
We ought to have the most lively spiritual union with the heavenly inhabitants, with all the saints, apostles, prophets, martyrs, prelates, venerable and righteous men, as they are all members of one single body, The Church of Christ, to which we sinners also belong, and the living Head of which is the Lord Jesus Christ Himself. This is why we call upon them in prayer, converse with them, thank and praise them, It is urgently necessary for all Christians to be in union with them, if they desire to make Christian progress; for the saints are our friends, our guides to salvation, who pray and intercede for us.
If you do not experience in yourself the influence of the evil spirit, you will not know and you will not value as you should the goodness shown to you by the benevolence of the Holy Spirit; not having known the spirit that destroys, you also will not know the Life-giving Spirit. Only because of contrary opposites of good and evil, of life and death, we understand one and the other... 'Glory to God, the Wise and All-Good, that He permits the spirit of evil and death to tempt us and cause us suffering. Otherwise, how could we begin to value the consolation of Grace, the consolation of the Holy Spirit, the Comforter and Life-giver!'
Do not be despondent when fighting against the incorporeal enemy, but even in the midst of your afflictions and oppression praise the Lord, Who has found you worthy to suffer for Him, by struggling against the subtlety of the serpent, and to be wounded for Him at every hour; for had you not lived piously, and endeavored to become united to God, the enemy would not have attacked and tormented you.
If you wish that God should speedily give you hearty faith in prayer, strive with all your heart to speak and to do everything in regard to other people sincerely, and never be deceitful in your dealings with them. If you are straightforward and truthful with others, then God will give you straightforwardness and sincere faith also in reference to Himself.