A collection of scriptural meditations from Saints and Fathers of the Church.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

The beginning of the mortification both of the soul’s desire and of the bodily members is much hard work. The middle is sometimes laborious and sometimes not laborious. But the end is insensibility and insusceptibility to toil and pain. Only when he sees himself doing his own will does this blessed living corpse feel sorry and sick at heart; and he fears the responsibility of using his own judgment.

Guard your mind with extreme intensity of attention.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

The lover of silence draws close to God. He talks to Him in secret and God enlightens him.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

Just as the arena and the field of action tests the athlete, so also the Christian is checked in the arena of struggle as to whether he truly loves God. Patience in the struggle against various sins and courage in rushing out to apply the divine commandments characterize the fervent worshipper of Jesus.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)