A collection of scriptural meditations from Saints and Fathers of the Church.

There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.

When an archer desires to shoot his arrows successfully, he first takes great pains over his posture and aligns himself accurately with his mark. It should be the same for you who are about to shoot the head of the wicked devil. Let us be concerned first for the good order of sensations and then for the good posture of inner thoughts.

Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions.

What is it that commends our own life? Is it miracles, or is it a life scrupulously and uprightly lived? It is rather from the latter that miracles arise, and to that they tend. For he that lives a worthy life, draws this grace upon himself; and whosoever receives such graces receives them that he may help others to amend their lives. For even Christ wrought miracles that He might the more be accepted as worthy of belief, and so might the more attract men to Himself, and by this means bring sanctity into their lives.

According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.

Inasmuch then as our Master knew that if He carved out only one road for us, many must shrink from it, He carved out divers roads. You cannot enter the kingdom by the way of virginity? Enter it then by the way of single marriage. You cannot not enter it by one marriage? By chance you may by means of a second marriage. You cannot enter by the way of continence: enter then by the way of almsgiving: or you cannot enter by the way of almsgiving? Then try the way of fasting. If you cannot use this way, take that--or if not that, then take this.

The passion of self-esteem is a three-pronged barb heated and forged by the demons out of vanity, presumption and arrogance. Yet those who dwell under the protection of the God of heaven (cf. Ps. 91.1) detect it easily and shatter its prongs, for through their humility they rise above such vices and find repose in the tree of life.

Monasticism itself is a perpetual labor of conquering passions and uprooting them in order that, being in a pure and immaculate state, one may preserve oneself before the face of God. This, then, is your task! Give your attention to it, and direct all your powers towards it.

Each one, in undertaking any task, should have this purpose in mind: to serve the need of others, not his own ends. In this way he will escape the charge of self-love, and will receive a blessing for his fraternal love from the Lord Who said: As long as you did it to one of these my least brethren, you did it to me (Mt. 25:40).

For by prayer we obtain the divine favor, by fasting we extinguish the concupiscences of the flesh, by almsgiving sins are redeemed (Dan. iv. 24); and by all three together, the image of God is renewed in us, provided that we are ever ready in His praise, eager without ceasing for our own purification, and disposed at all times to assist our neighbor.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

The right practice of abstinence is needful not only to the mortification of the flesh but also to the purification of the mind. For the mind then only keeps holy and spiritual fast when it rejects the food of error and the poison of falsehood.

I shall indicate to you the most direct and simple method to acquire the habit of silence: ...reflect as often as you can on the pernicious results of indiscriminate babbling and on the salutary results of wise silence. When you come to taste the good fruit of silence, you will no longer need lessons about it.

Prayer is a great good if offered up from a thankful soul; if we are steadfast in it, so that whether we receive or do not receive what we pray for we at all times give thanks to God. For since He will sometimes grant what we ask and sometimes will not, in both cases it is to our gain... For oftentimes God will delay, not as denying our prayer, but in His wisdom seeking rather for our perseverance, and desiring to draw us nearer to Himself; as a loving father when asked by his son for something will often do; withholding consent, and not from the will to refuse, but rather to encourage him in steadfastness.

If Christ is in you through the frequent communion of the Holy Sacrament, then be yourself wholly like unto Christ: meek, humble, long-suffering, full of love, without attachment to earthly things, meditating upon heavenly ones, obedient, reasonable. Have His spirit unfailingly within you.

Nothing doth so hurt and dim the eye of the soul as the crowd of worldly anxieties and the swarm of desires.

Jesus the Sun of justice has arisen. The rays of this spiritual Sun spread out in all directions; and one indeed receives less grace, and another more; not that grace so gives itself; it is our own disposition that supplies the measure. For as the sun is one which gives light to the whole universe, and its ray is one, and its splendor, yet it does not shine with equal light upon all the world. Here is wondrous and abundant sunshine, here there is less. This house has little sunlight, this has it more abundantly; not because the sun gives more to this house, and less to that, but according to the windows which were opened to it by those who built the houses, it has more room to enter, and pours in accordingly. And since our thoughts and purposes are the windows of our soul, when you open wide your heart you receive a larger, more generous, divine favor; when you narrow your soul, you can but receive a less abundant grace. Open wide and lay bare your heart and soul to God, that His splendor may enter into you!

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
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