A collection of scriptural meditations from Saints and Fathers of the Church.

Every evening we must test ourselves as to how the day passed with us, and every morning we again should test ourselves as to how the night passed.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

My brother, the passions are afflictions; and so the Lord does not excommunicate us because of them, but He says: 'Call upon me in the time of affliction; and I will deliver thee, and thou shalt glorify me'. Therefore, when beset by any kind of passion, there is nothing more useful than to call upon the Name of God. All we can do, weak as we are, is to flee for refuge to the Name of Jesus. For the passions, being demons, retreat if this Name is invoked.

No one can be saved without the renunciation of his will, even though he might struggle fervently, for our will and our manner are like a bronze wall between us and God.

Humility never falls, for it lies beneath everything.

Where there is Grace, the fount of life, there good works come from the heart.

Do not say...that one or two books is sufficient for instructing the soul. After all, even the bee collects honey not from one or two flowers only, but from many. Thus also he who reads the books of the Holy Fathers is instructed by one in faith or in right thinking, by another in silence and prayer, by another in obedience and humility and patience, by another in self-reproach and in love for God and neighbor; and, to speak briefly, from many books of the Holy Fathers a man is instructed in life according to the Gospel.

Control the tongue, so that it will not utter empty words. Whoever preserves his tongue, preserves his soul from grief.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

What should one do so that the mind might be constantly occupied with God? If we do not acquire the three following virtues: love for God and men, continence, and the Prayer of Jesus, then our mind cannot be completely occupied with God. For love makes anger meek, continence weakens fleshly desire, and prayer draws the mind away from thoughts and banishes every hatred and high-mindedness.

You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.

Concerning the fault of our brother, seeing and hearing of it, be toward it as a blind man, deaf man, and dumb one, not seeing, not hearing, and not speaking, as one crude of mind, not understanding, not showing oneself to be wise. But to oneself be attentive, discerning, and clear-sighted.

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

Acquire humility, which scorches the demons, obedience, which opens the door for the Son of God to enter a man, faith which saves a man, hope which makes him unashamed; and love which lets not a man fall away from God.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

Pray ceaselessly, and spend day after day in heedfulness unto the salvation of your soul.

Silence of the lips is better and more wonderful than any edifying conversation. Our fathers embraced it with reverence and were glorified through it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)