A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Strive to love every man equally, and you will simultaneously expel all the passions.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Just as desire and rage multiply our sins, so self-control and humility erase them.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)