A collection of scriptural meditations from Saints and Fathers of the Church.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

They asked Abba Macarius, 'How should we pray?' And the old man replied, 'There is no need to speak much in prayer; often stretch out your hands and say, 'Lord, as you will and as you know, have mercy on me.' But if there is war in your soul, add, 'Help me!' and because he knows what we need, he shows mercy on us.'

Worldly virtues promote human glory, spiritual virtues the glory of God.

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Just as the blessings of God are unutterably great, so their acquisition requires much hardship and toil undertaken with hope and faith.

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

Also in another place it shows that the angels are the ministers of the saints. For when Elijah was on the mountain and foreigners were rising up against him, his servant said, 'Many are coming against us and we are all alone.' Then Elijah answered, 'Do you not see the armies and multitudes of angels with us surrounding us to aid us?' (2 Kg. 6:15). You see how the Master and the multitude of angels are standing by the side of their servants.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

A brother who shared a lodging with other brothers asked Abba Bessarion, 'What should I do?' The old man replied, 'Keep silence and do not compare yourself with others.'

Strive to love every man equally, and you will simultaneously expel all the passions.

Many are the obstacles that stand in the way of pleasing God; for not merely poverty and obscurity but also riches and honor are trials for the soul. Indeed, to some extent even the solace and ease which grace bestows on the soul can easily become a temptation and a hindrance if the soul is not properly conscious of these effects of grace and does not enjoy them with great circumspection and understanding: for the spirit of evil tries to persuade the soul to relax now it possesses grace, and so contrives to implant in it sluggishness and apathy.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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