A collection of scriptural meditations from Saints and Fathers of the Church.

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

The Church Fathers regard Sacred Tradition as the safe guide in the interpretation of Holy Scripture and absolutely necessary for understanding the truths contained in the Holy Scripture. The Church received many traditions from the Apostles... The constitution of the church services, especially of the Divine Liturgy, the holy Mysteria themselves and the manner of performing them, certain prayers and other institutions of the Church go back to the Sacred Tradition of the Apostles.

Where there is simplicity, there are a hundred Angels, but where there is cleverness – there are none.

According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.

To those who are just beginning to long for holiness, the path of virtue seems very rough and forbidding. It appears like this, not because it really is difficult, but because our human nature from the womb is accustomed to the wide roads of sensual pleasure. But those who have traveled more than half its length find the path of virtue smooth and easy. For when a bad habit has been subjected to a good one through the energy of grace it is destroyed along with the remembrance of mindless pleasures; and thereafter the soul gladly journeys on all the ways of virtue. At the beginning of the struggle, therefore, the holy commandments of God must be fulfilled with a certain forcefulness of will (cf. Matt. 11:12); then the Lord, seeing our intention and labor, will grant us readiness of will and gladness in obeying His purpose. For 'it is the Lord who makes ready the will' (Prov. 8:35, LXX), so that we always do what is right joyfully. Then shall we truly feel that 'it is God who energizes in you both the willing and the doing of His purpose' (Phil. 2:13).

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

I shall indicate to you the most direct and simple method to acquire the habit of silence: ...reflect as often as you can on the pernicious results of indiscriminate babbling and on the salutary results of wise silence. When you come to taste the good fruit of silence, you will no longer need lessons about it.

It is impossible to look to heaven with one eye and to the earth with another. Likewise, it is impossible for our soul to cling at once to earthly and to heavenly things. We must select one or the other and cling to it...

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good... Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Every Christian is obligated according to his strength and station to labor for the good of others, but with the condition that it all be timely and orderly, and that the success of our labors represents God and His holy will.

Humility and the fear of God are above all virtues.

The Law (as it is written in the Scriptures) was given to us by Angels and, both before and after the days of the Law, Angels guided our illustrious forefathers to God, either by declaring to them what they should do and leading them from error and an evil life to the straight path of truth, or by making known to them the Divine Law, or in the manner of interpreters, by showing to them holy Hierarchies, or secret visions of super-mundane Mysteries, or certain divine prophecies. Now if anyone should say that God has shown Himself without intermediary to certain holy men, let him know beyond doubt, from the most Holy Scriptures, that no man has ever seen, nor shall see, the hidden Being of God; but God has shown himself, according to revelations which are fitting to God, to His faithful servants in holy visions adapted to the nature of the seer.

Fasting, while of value in itself, is not something to boast of in front of God, for it is simply a tool for training those who desire self-restraint. The ascetic should not feel proud because he fasts; no artist ever boasts that his accomplishment is simply due to his tools; but he waits for the work itself to give proof of his skill.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

A true monk does no reproach and does not praise.

Have great concern for these portals the eyes. Most robbers enter through these portals to overthrow the castle of the soul. Had the forefathers guarded their eyes, they would not have been exiled far from God and Paradise. 'The woman saw that the fruit of the tree was good...' (Gn 3:6).

Repentance signifies regret, change of mind. The distinguishing marks of repentance are contrition, tears, aversion towards sin, and love of the good.

People have to answer greatly for not keeping the rules of the Church with respect to the fasts. People justify themselves by saying that they never considered it a sin to eat dairy products during the fasts. They repent and consider themselves sinners in every other respect, but they do not think to repent about not keeping the fasts. Meanwhile, they are transgressing the commandment of our holy Mother, the Church, and according to the teaching of the Apostle Paul, they are as the heathen and publicans because of their disobedience.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)