A collection of scriptural meditations from Saints and Fathers of the Church.

Love and self-control purify the soul.

Strive to love every man equally, and you will simultaneously expel all the passions.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Brothers, as long as you have breath in your bodies, strive for your salvation. Before the hour comes in which we shall weep for ourselves, let us practice virtue eagerly. For I tell you that if you knew what good things are in heaven, what promise is laid up for the saints and how those who have fallen away from God are punished and also what torments are laid up for those who have been negligent – especially those who have known the truth and have not led a way of life worthy of it so as to inherit that blessedness which is reserved for the saints and to flee the punishments of these torments – then you would endure every pain in order to be made perfect in the virtue which is according to Christ.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Keep close to Jesus.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)