A collection of scriptural meditations from Saints and Fathers of the Church.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.

Strive to love every man equally, and you will simultaneously expel all the passions.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Sear your loins by abstaining from food, and prove your heart by controlling your speech, and you will succeed in bringing the desiring and incensive powers of your soul into the service of what is noble and good.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Apt silence bridles anger.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Truly wretched and three times miserable is the soul that has left the world and dedicated itself to God but has not lived in a manner worthy of its promise. Then, brothers, let us not allow this age, which is short and contemptible and passes like a shadow, to steal that blessed and immortal life away from us.

Strive to love every man equally, and you will simultaneously expel all the passions.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

Just as desire and rage multiply our sins, so self-control and humility erase them.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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