A collection of scriptural meditations from Saints and Fathers of the Church.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Apt silence bridles anger.

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

Keep close to Jesus.

Just as desire and rage multiply our sins, so self-control and humility erase them.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

We believe that the divine presence is everywhere and that 'the eyes of the Lord are looking on the good and the evil in every place.' But we should believe this especially without any doubt when we are assisting at the Work of God. To that end let us be mindful always of the Prophet's words, 'Serve the Lord in fear' and again, 'Sing praises wisely' and 'In the sight of the Angels I will sing praise to Thee.' Let us therefore consider how we ought to conduct ourselves in the sight of the Godhead and of His Angels, and let us take part in the psalmody in such a way that our mind may be in harmony with our voice.

No Christian believing rightly in God should ever be off his guard. He should always be on the look-out for temptation, so that when it comes he will not be surprised or disturbed, but will gladly endure the toil and affliction it causes, and so will understand what he is saying when he chants with the prophet: 'Prove me, O Lord, and try me' (Ps. 26:2 LXX). For the prophet did not say, 'Thy correction has destroyed me,' but, 'it has upheld me to the end' (Ps. 18:35 LXX).

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Sear your loins by abstaining from food, and prove your heart by controlling your speech, and you will succeed in bringing the desiring and incensive powers of your soul into the service of what is noble and good.

Just as desire and rage multiply our sins, so self-control and humility erase them.

When you are praying alone, and your spirit is dejected, and you are wearied and oppressed by your loneliness, remember then, as always, that God the Trinity looks upon you with eyes brighter than the sun; also all the angels, your own Guardian Angel, and all the Saints of God. Truly they do; for they are all one in God, and where God is, there are they also. Where the sun is, thither also are directed all its rays. Try to understand what this means.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Apt silence bridles anger.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)