A collection of scriptural meditations from Saints and Fathers of the Church.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Apt silence bridles anger.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Peace of soul is acquired by perfect surrender to the Divine Will, without which nothing happens... He, in whose heart humility and meekness are reborn, will find true rest for his soul. He will be satisfied with everything, grateful for everything, peaceful and full of love for everybody. He will judge none and will feel no anger. His heart will be filled with divine sweetness, that is, he will feel in himself the Kingdom of God because God grants His grace only to the humble.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

When you face bitter situations spiritually, eventually they become sweet.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Worldly virtues promote human glory, spiritual virtues the glory of God.

The late Athonite Father Tikhon used to say: The prayer, 'Lord Jesus have mercy on us' is worth one hundred drachmas, but 'Glory to God' is word one thousand. Glorifying God is more valuable than anything else, because in the first instance, people often say the Jesus Prayer when needing something; but when one glorifies God in the midst of suffering, it is an ascesis.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

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