A collection of scriptural meditations from Saints and Fathers of the Church.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

The late Athonite Father Tikhon used to say: The prayer, 'Lord Jesus have mercy on us' is worth one hundred drachmas, but 'Glory to God' is word one thousand. Glorifying God is more valuable than anything else, because in the first instance, people often say the Jesus Prayer when needing something; but when one glorifies God in the midst of suffering, it is an ascesis.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

The greatest obstacle that obstructs God's grace is self-love. When God finds one's heart emptied of all desires, He fills it with His grace.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

For by prayer we obtain the divine favor, by fasting we extinguish the concupiscences of the flesh, by almsgiving sins are redeemed (Dan. iv. 24); and by all three together, the image of God is renewed in us, provided that we are ever ready in His praise, eager without ceasing for our own purification, and disposed at all times to assist our neighbor.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Just as desire and rage multiply our sins, so self-control and humility erase them.

'God does not create crosses for people ie cleansing spiritual and physical sufferings. And however heavy that cross may be for that individual, the tree that produces its timber grows from the soil of his heart.' The Starets also said: 'If a person walks a straight path, for him there is no cross. However, when he starts to lurch from one side to the other, then different circumstances appear which push him back onto the right track. These elements constitute a cross for a person. Of course they occur differently, according to the individual’s need.' 'Sometimes The cross is a mental one, confusing the individual with sinful thoughts. But the person is not at fault if he doesn’t accede to them. The Starets cited an example: ‘ Once a female ascetic was agitated for a long period over having unchaste thoughts. When Christ appeared and drove them away from her, she cried out to Him: ‘Sweet Jesus, where were You up to this time?’ Christ replied: ‘I was in your heart.’ She said: ‘How can that be? But my heart was filled with unchaste thoughts.’ And Christ said to her: ‘Therefore understand that I was in your heart, and that you had no disposition toward those unclean thoughts but more so, endeavored to liberate yourself from them. Not being able to do so, you suffered over them, thereby preparing a place for me in your heart.’ 'Sometimes, suffering is sent to an innocent person, so that he, as with the example of Christ, suffers for others. Christ Himself suffered for people. Likewise, His Apostles were tortured for the Church and people. To have absolute love means to suffer for your close ones.'

When one gets angry, he is deprived of God's protection.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

What guarantees a safe journey to eternity is effort, dignity, the sense of being unworthy before God, hope (the spiritual oxygen), consolation, and certainty. Not misery and compelled obedience and forced prayer; not tears and sadness - these all come from Satan. Yes, I ought to weep for my sins, but all the while hoping in God's love. But I cannot stand it if I cry because the devil wants me (to despair). Many times Satan crushes a person with despair and the devil becomes the victor. But this does not happen when one is like a child on his father's arm - trusting. Our trust in God is a ceaseless prayer that brings positive results. Despair comes from the devil. Don't say, 'Oh, what has happened to me?' but give yourself to God totally and hope in Him.

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