A collection of scriptural meditations from Saints and Fathers of the Church.

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

Demons often transform themselves into angels of light and take the form of martyrs, and make it appear to us during sleep that we are in communication with them. Then, when we wake up, they plunge us into unholy joy and conceit. But you can detect their deceit by this very fact. For angels reveal torments, judgments and separations; and when we wake up we find that we are trembling and sad. As soon as we begin to believe the demons in dreams, then they make sport of us when we are awake too. He who believes in dreams is completely inexperienced. 'But he who distrusts all dreams is a wise man. Only believe dreams that warn you of torments and judgments. But if despair afflicts you, then such dreams are also from demons.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

Control your appetites before they control you.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

The man who does not humble himself and does not cleanse his heart from evil desires fasts in vain. He may eat nothing at all, but it will be to no avail if there is evil inside him. He must first cleanse himself from the evil within in order to receive the Lord.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

As galloping horses race one another, so a good community excites mutual fervor.

Bring out the staff of patience, and the dogs will soon stop their insolence. Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows. The patient man is a faultless worker, who turns his faults into victories. Patience is the limitation of suffering that is accepted day by day. Patience lays aside all excuses and all attention to herself. The worker needs patience more than his food, because the one brings him a crown, while the other may bring ruin.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

Before all else, let us list sincere thanksgiving first on the scroll of our prayer. On the second line, we should put confession and heartfelt contrition of soul. Then let us present our petition to the King of all. This is the best way of prayer, as it was shown to one of the brethren by an angel of the Lord.

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

The lover of silence draws close to God. He talks to Him in secret and God enlightens him.

In the humble God rejoices, but from the proud He is driven away; where there is humility, the glory of God shines forth.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)