A collection of scriptural meditations from Saints and Fathers of the Church.

Apt silence bridles anger.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Many abstain from meat, milk and other food which God has not forbidden and which was even given as a blessing of people who have learned the truth and know how to partake of these things with thanksgiving (I Tim. 4:34). But the same abstemious, devout-living people, give scandal by their action, and spread scandal with their tongue like an incendiary fire.

Try to know yourself, your own wickedness. Think on the greatness of God and your wretchedness. Meditate on the suffering of Christ, the magnitude of Whose love and suffering surpass our understanding. Ascribe the good that you do to God alone. Do not think about the sin of a brother but about what in him is better than in yourself.... Flee from glory, honors and praise, but if this is impossible, be sorry that such is your lot. Be benevolent to people of low origin. Be freely and willingly obedient not only to those above you but to those below .... The lowlier we are in spirit, the better we know ourselves, and without humility we cannot see God.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The husband and wife must lay virtue, and not passion, as the foundation of their love, that is, when the husband sees any fault in his wife, he must nudge her meekly, and the wife must submit to her husband in this. Likewise when a wife sees some fault in her husband, she must exhort him, and he is obliged to hear her. In this manner their love will be faithful and unbroken, and thereby having mutually composed their happiness, they shall take pleasure in the virtue.

In this order, and by this succession, the ecclesiastical tradition from the apostles, and the preaching of the truth, have come down to us. And this is most abundant proof that there is one and the same vivifying faith, which has been preserved in the Church from the apostles until now, and handed down in truth.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Consider, Christian, what vows you made and to Whom. It is a grievous thing to lie to a man; how incomparably more grievous it is to lie to God.

Strive to love every man equally, and you will simultaneously expel all the passions.

Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.

If the Apostles and Martyrs, while still in the body, can pray for others, at a time when they must still be anxious for themselves, how much more after their crowns, victories, and triumphs are won! One man, Moses, obtains from God pardon for six hundred thousand men in arms; and Stephen, the imitator of the Lord, and the first martyr in Christ, begs forgiveness for his persecutors; and shall their power be less after having begun to be with Christ? The Apostle Paul declares that two hundred three score and sixteen souls, sailing with him, were freely given him; and, after he is dissolved and has begun to be with Christ, shall he close his lips, and not be able to utter a word in behalf of those who throughout the whole world believed at his preaching of the Gospel? And shall the living dog Vigilantius be better than that dead lion?

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Love and self-control purify the soul.

As a bird without wings, as a soldier without arms, so is a Christian without prayer.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)