Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.
Not he is chaste in whom shameful thoughts stop in time of struggle, work and endeavor, but he who by the trueness of his heart makes chaste the vision of his mind not letting it stretch out towards unseemly thoughts.
It is just as shameful for lovers of the flesh and the belly to search out spiritual things as it is for a harlot to discourse on chastity. A body suffering grave illness shuns fatty foods and abhors them; and likewise, a mind occupied with worldly affairs cannot approach the inquiry into things of God. A fire cannot be ignited with wet wood, nor can the divine fervor be kindled in a heart that loves ease.
Fasting is the champion of every virtue, the beginning of the struggle, the crown of the abstinent, the beauty of virginity and sanctity, the resplendence of chastity, the commencement of the path of Christianity, the mother of prayer, the well-spring of sobriety and prudence, the teacher of stillness, and the precursor of all good works. Just as the enjoyment of light is coupled with healthy eyes, so desire for prayer accompanies fasting that is practiced with discernment.
If thou, being offended by anything, dost sense that grief and wrath have seized thee, preserve silence, and say naught until unceasing prayer pacifies thine heart.
The key to Divine gifts is given to the heart by love of neighbor, and, in proportion to the heart's freedom from the bonds of the flesh, the door of knowledge begins to open before it.
A life of spiritual endeavor is the mother of sanctity; from it is born the first experience of perception of the mysteries of Christ--which is called the first stage of spiritual knowledge.