A collection of scriptural meditations from Saints and Fathers of the Church.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

As writing is washed out by water, so sins can be washed out by tears.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

Let all of us who wish to attract the Lord to ourselves draw near to Him as disciples to the Master, simply, without hypocrisy, without duplicity or guile, not out of idle curiosity. He Himself is simple and not composite, and He wants souls that come to Him to be simple and guileless. For you will surely never see simplicity bereft of humility.

The Lord often humbles the vainglorious by causing some dishonor to befall them. And indeed the first step in overcoming vainglory is to remain silent and to accept dishonor gladly. The middle stage is to check every act of vainglory while it is still in thought. The end—insofar as one may talk of an end to an abyss—is to be able to accept humiliation before others without actually feeling it.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

The angels know how to speak about love, and even they can only do this according to the degree of their enlightenment.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

Painstaking repentance, mourning cleansed of all impurity, and holy humility in beginners, are as different and distinct from each other as yeast and flour from bread. By open repentance the soul is broken and refined; it is brought to a certain unity, I will even say a commingling with God, by means of the water of genuine mourning. Then, kindled by the fire of the Lord, blessed humility becomes bread and is made firm without the leaven of pride. Therefore, when this holy three-fold cord or, rather, heavenly rainbow, unites into one power and activity, it acquires its own effects and properties. And whatever you name as an indication of one of them, is a token also of another. The first and paramount property of this excellent and admirable trinity is the acceptance of indignity with the greatest pleasure, when the soul receives it with outstretched hands and welcomes it as something that relieves and cauterizes diseases of the soul and great sins. The second property is the loss of all bad temper, and humility as its subsiding. The third and highest degree is a true distrust of one’s good qualities and a constant desire to learn.

Do not condemn, even if you see with your eyes, for they are often deceived.

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

The beginning of the mortification both of the soul’s desire and of the bodily members is much hard work. The middle is sometimes laborious and sometimes not laborious. But the end is insensibility and insusceptibility to toil and pain. Only when he sees himself doing his own will does this blessed living corpse feel sorry and sick at heart; and he fears the responsibility of using his own judgment.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)