It's difficult to be saved in the world amidst the seductions and the customs of this world that go counter to the Holy Church. Evil communications corrupt good manners (I Cor. 15:33). It's difficult to be saved in the midst of dissolute society. In the Holy Scriptures it is said, With the holy man wilt thou be holy, and with the innocent man wilt thou be innocent. And with the elect man wilt thou be elect, and with the perverse wilt thou be perverse (Ps. 17:25-6).
Do not be always wanting everything to turn out as you think it should, but rather as God pleases; then you will be undisturbed and thankful in your prayer.
Prayer is a branch (of a tree) of meekness, and freedom from anger. Prayer is an expression of joy and thankfulness. Prayer is a remedy against sorrow and depression.
Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.
Go, sell all that belongs to you and give it to the poor and taking up the cross, deny yourself; in this way you will be able to pray without distraction.
Pray firstly to be purified of passions, secondly to be freed from ignorance and forgetfulness, and thirdly to be delivered from all temptation and forsaking.
One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.
Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.
Be fond of working with your hands, but still more of the memory of prayer; because the first does not always bring us the fruit of that occupation, while the second does so unceasingly. Do not stop praying until you have paid your due of prayer in full, and do not listen to the thought that it is time to sit down to work. Equally, when you sit at work, do not be too concerned in it, lest you agitate the heart by your haste and make it worthless for prayer.
When you shed floods of tears during prayer, do not exalt yourself for this, as though you were above many others. It is that your prayer has received help from above, so that, having zealously confessed your sins, you may incline the almighty to mercy by your tears.
