A collection of scriptural meditations from Saints and Fathers of the Church.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

The evil one cannot comprehend the joy we receive from the spiritual life; for this reason he is jealous of us, he envies us and sets traps for us, and we become grieved and fall. We must struggle, because without struggles we do not obtain virtues.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Just as desire and rage multiply our sins, so self-control and humility erase them.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Whenever we enter the church and draw near to the heavenly mysteries, we ought to approach with all humility and fear, both because of the presence of the angelic powers and out of the reverence due to the sacred oblation; for as the Angels are said to have stood by the Lord's body when it lay in the tomb, so we must believe that they are present in the celebration of the Mysteries of His most sacred Body at the time of consecration.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)