A collection of scriptural meditations from Saints and Fathers of the Church.

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

We should bear in mind the fact that just as the earth cannot yield worthwhile fruit without labor, so the soul cannot acquire anything which pleases God or leads to salvation without spiritual struggles.

Our flesh is an unfaithful friend.

Love your neighbor according to the dictates of the commandments of the Gospel, not at all according to the dictates and impulses of your heart.

Christ told His friends, that is, His disciples, to beware of the leaven of the Pharisees and scribes, meaning by leaven their false pretence. For hypocrisy is a thing hateful to God, and abominated by man, bringing no reward, and utterly useless for the salvation of the soul, or rather the cause of its perdition. Though sometimes it may escape detection for a little, yet before long it is sure to be laid bare and bring disgrace upon them, like ill-featured women, when they are stripped of that external embellishment which they had produced by artificial means. Hypocrisy, therefore, is a thing foreign to the character of the saints. That it is impossible for those things that are done and said by us to escape the eye of the Deity, He showed by saying: “There is nothing covered that shall not be revealed; neither hid that shall not be known.” For all our words and deeds shall be revealed at the day of judgment.

A human being who does not endure courageously the unpleasant burdens of temptations, will never produce fruit worthy of the divine wine-press and eternal harvest, not even if one possesses all other virtues. For one is only perfected through zealously enduring both all the voluntary and involuntary afflictions.

Fasting is beneficial when it is undertaken for quelling desire, humbling the soul, transforming hatred, extinguishing anger, erasing remembrance of wrongs, and for the purity of the understanding and the practice of prayer.

Fasting was of no benefit to that Pharisee in the Gospel, even though he always fasted two days a week, because he had adulterated it with pride and condemnation of his neighbor (Luke 18:11-12). Not that this means fasting is unprofitable. Moses, Elijah & the Lord Himself showed how beneficial it is for those who fast properly in a way pleasing to God.

When you fast and are nourished with abstinence, do not store the leftovers for tomorrow, but, as the Lord became poor and enriched us, feed someone who does not want to be hungry, you who hungers willingly. Then your fast will be like the dove who brings and joyfully proclaims salvation to your soul from the flood.

Since the angels and souls are incorporeal beings, they are not in a particular place, yet neither are they everywhere. They do not sustain all things, but themselves depend on Him Who sustains them. Hence they, too, are in Him Who sustains and embraces all things, and they are appropriately delimited by Him. The soul, since it sustains the body with which it is created, is everywhere in the body, although not in the sense of being located in a place or encompassed; but it itself sustains, encompasses and quickens the body, by virtue of the fact that it is in God's image.

In order to remain in vigilance, it is necessary to guard the freshness and brightness of the mind with all care. The mind becomes darkened from imprudent use of food, drink and sleep, from much talking, from distraction and from worldly cares. Attend to yourselves, said the Lord, be on your guard and take care that your hearts are never weighed down, dulled and depressed by self-indulgence, overeating and drinking, or worldly cares and pleasures, lest that day (the day of Christ's dread judgment, the last day of the world) catch you unawares. For it will spring like a trap upon all who are living on the face of the earth. So watch and pray at all times for the strength to escape or survive all that is going to happen, and to stand before the Son of Man.

The practice of the prayer of Jesus holy David, or more accurately the Holy Spirit by the mouth of David, offers to all Christians without exception: 'The kings of the earth and all people, princes and all judges of the earth, young men and maidens - let elders with the young praise the name of the Lord, for His name alone is exalted (PS. 148:11-13).' A literal understanding of the states enumerated here would be perfectly permissible, but their essential meaning is spiritual.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers. When you have learned from them how to read the Gospels, then give your preference to them.

The reason that fasting has an effect on the spirits of evil rests in its powerful effect on our own spirit. A body subdued by fasting brings the human spirit freedom, strength, sobriety, purity, and keen discernment.

In order, then, that Christ may win us all unto obedience, He promises us surpassing honors, and deigns us the highest love, saving, `My mother and My brethren are those who hear the word of God and do it.' For who among men is so obdurate and ungentle, as to refuse to honor, and accord the most complete love to his mother and brethren? For the all-powerful law of nature, even without our will, obliges us to this. When, therefore, bowing our neck to the Savior's commands, we become His followers, and so are in the relation of a mother and brethren to Him, how does He regard us before God's judgment seat? Is it not with gentleness and love? What doubt can there be of this?: And what is comparable to this honor and goodness? What is there worthy of being matched with a gift thus splendid and desirable?

The Resurrection of the Lord is the renewal of human nature, and the renewal, re-creation and return to immortality of the first Adam who was swallowed up by death because of sin, and through death went back to the earth from which he was formed.

According to the teachings of the Holy Fathers, in order to destroy insensibility man needs a constant, patient, uninterrupted activity against insensibility; he needs a constant, pious, and attentive life.

The soul of prayer is attentiveness. As the body without a soul is dead, so prayer without attentiveness is dead.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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