A collection of scriptural meditations from Saints and Fathers of the Church.

True escape from the world is for a person to know how to control his tongue, wherever he might be.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Worldly virtues promote human glory, spiritual virtues the glory of God.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

For now is the time to labor for the Lord, for salvation is found in the day of affliction: for it is written: 'In your patience gain ye your souls' (Luke 21:19)

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Strive to love every man equally, and you will simultaneously expel all the passions.

One must clean the royal house from every impurity and adorn it with every beauty, then the king may enter into it. In a similar way one must cleanse the earth of the heart and uproot the weeds of sin and the passionate deeds and soften it with sorrows and the narrow way of life, sow in it the seed of virtue, water it with lamentation and tears, and only then does the fruit of dispassion and eternal life grow. For the Holy Spirit does not dwell in a man until he has been cleansed from passions of the soul and body. Only one thing may remain within a man, either the Holy Spirit or the passions. Where the Holy Spirit is, there the passions do not come near, and where the passions are, there the Holy Spirit does not dwell, but rather the evil one.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Concerning the fault of our brother, seeing and hearing of it, be toward it as a blind man, deaf man, and dumb one, not seeing, not hearing, and not speaking, as one crude of mind, not understanding, not showing oneself to be wise. But to oneself be attentive, discerning, and clear-sighted.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)