A collection of scriptural meditations from Saints and Fathers of the Church.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

Greater than baptism itself is the fountain of tears after baptism, even though it is somewhat audacious to say so. For baptism is the washing away of evils that were in us before, but sins committed after baptism are washed away by tears. As baptism is received in infancy, we have all defiled it, but we cleanse it anew with tears. And if God in His love for mankind had not given us tears, those being saved would be few indeed and hard to find.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

As a blacksmith can do nothing without the help of fire, however skilled he may be in wielding his tools, so a man should do everything he can on his side to purify his heart, using virtues as tools for this purpose; but without fire of the Spirit, everything he does will remain inactive and useless for his aim, for by itself what he does is powerless to cleanse the soul of its dirt and foulness.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

Arrogance cannot bear to see itself scorned and humility held in honor.

During the divine services, and at the very moment when the Mysteries (e.g., Holy Communion) are being accomplished, this vile enemy often blasphemes the Lord and the holy Sacrifice that is being consecrated. Wherefore, we clearly learn that it is not our soul that pronounces these unspeakable, godless and unthinkable words within us, but the God-hating fiend who fled from Heaven for uttering blasphemies against the Lord there too, as it would seem. For if these shameless and disgraceful words are my own, how could I worship after receiving the Gift? How can I praise and revile at one and the same time?

Hospitality... the greatest of virtues. It draws the grace of the Holy Spirit towards us. In every stranger's face, my child, I see Christ himself.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Have you realized that the world and worldly cares do not hinder in fulfilling God's commandments, when there is zeal and attention? That silence and retirement from the world are useless, if laziness and negligence prevail?

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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