A collection of scriptural meditations from Saints and Fathers of the Church.

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, 'A sure sign of the deadening of the soul is the avoidance of church services.'

When you close the doors to your dwelling and are alone you should know that there is present with you the angel whom God has appointed for each man...This angel, who is sleepless and cannot be deceived, is always present with you; he sees all things and is not hindered by darkness. You should know, too, that with him is God, who is in every place; for there is no place and nothing material in which God is not, since He is greater than all things and holds all men in His hand.

Eve is the first to teach us that sight, taste and the other senses, when used without moderation, distract the heart from its remembrance of God.

It's difficult to be saved in the world amidst the seductions and the customs of this world that go counter to the Holy Church. Evil communications corrupt good manners (I Cor. 15:33). It's difficult to be saved in the midst of dissolute society. In the Holy Scriptures it is said, With the holy man wilt thou be holy, and with the innocent man wilt thou be innocent. And with the elect man wilt thou be elect, and with the perverse wilt thou be perverse (Ps. 17:25-6).

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us.

He who is afraid of God's punishment has a slave-like fear of God, and it is this that makes him refrain from evil: 'Out of fear of the Lord men shun evil' (Prov. 16:6. LXX)... through fear of what threatens us we sinners may be led to repent and may seek deliverance from our sins...The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance. When fear in this way has become perfect, he himself becomes perfect through inward grief: he no longer desires to sin but, fearing the return of the passions, he remains in this pure fear invulnerable. As the psalm puts it, 'The fear of the Lord is pure, and endures for ever' (Ps. 19:9. LXX). The first kind of fear is not pure, for it arises in us because of our sins. But, independent of sin, the person who has been purified continues to feel fear, not because he sins, but because, being human, he is changeable and prone to evil. In his humility, the further he advances through the acquisition of the virtues, the more he fears. This is natural; for everyone who possesses wealth greatly fears loss, punishment, dishonor, and the consequent fall from his high estate...The sign of the first kind of fear is hatred of sin and anger towards it, like someone wounded by a wild beast. The sign of perfect fear is the love of virtue and the fear of relapsing, since no one is unalterable.

Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions.

If anyone thinks that he has love but does not have the same love for all, but distinguishes between persons, separating the lowly from the rich, the infirm from the healthy, a sinner from a righteous man, one far off from one near, one who is an enemy from one who loves you, such love is not perfect, but partial. Actual and perfect love consists in considering everyone and loving them equally, both those who love you and those who hate you. Such love, with which mercy is inseparable, is, in brief, a net for all virtues. It embraces and contains all the commandments of God within itself.

Beware of envy. Wherever there is envy, God's spirit does not exist.

Learn to desire humility, for that will cover all your sins. All sin is hateful to God, but the most hateful of all is pride of heart. Do not consider yourself learned or wise, or all your toil will be lost and your ship will arrive empty at the shore.

If the mind is strengthened with the strength that it received from the Spirit, first it is purified and sanctified, and learns discrimination in the words that it delivers to the tongue, that they may be without partiality and without self-will, and so the saying of Solomon is fulfilled, `My words are spoken from God, there is nothing forward nor perverse in them.' (Cf. Prov. 8:8) And in another place he says, `The tongue of the wise is healing' (Prov. 12:18), and much besides.

Never prefer gain for yourself over that which is beneficial for your brother.

Such are the souls of the saints: they love their enemies more than themselves, and in this age and in the age to come they put their neighbor first in all things, even though because of his ill-will he may be their enemy.

Therefore, if you wish to conquer the passions, cut off the love of pleasure; but if you are pursuing food, you will spend a life in passions; the soul will not be humbled if the flesh is not deprived of bread. It is not possible to deliver the soul from perdition while protecting the body from unpleasantness.

Mind is not soul, but a gift from God which saves the soul. A mind pleasing to God flows ahead of the soul and counsels it to scorn the temporal, material and corruptible, and to love blessings that are eternal, incorruptible and immaterial, so that, while living in the body, man should, with his mind, apprehend and contemplate the heavenly and the divine. In this way a God-loving mind is a benefactor and savior of the human soul.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good... Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Where there is Grace, the fount of life, there good works come from the heart.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us. 'The kingdom of God,' St. Paul says, 'resides not in words but in power' (I Cor. 4:20). For he who tries to discover things through actual practice will come to understand what gain or loss lies in any activity that he pursues.

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