Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.
A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.
Cultivate patience. Patience is a heavenly gift, a gift from the Heavenly Father... With patience, and love for your fellow men, you become a victor in life's continual trials.
One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.
Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.
An Athonite elder said, 'Blasphemous thoughts are like airplanes that annoy us, against our will, with their noise, and we are powerless to prevent them. The heavy anti-aircraft battery is psalmody, because it is both prayer to Christ and disdain for the devil.'
He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.
An elderly monk said, 'Always, when you are tempted to criticize, you should put a question mark on the whole situation and not judge. For we do not know what is really going on.'
Whenever we enter the church and draw near to the heavenly mysteries, we ought to approach with all humility and fear, both because of the presence of the angelic powers and out of the reverence due to the sacred oblation; for as the Angels are said to have stood by the Lord's body when it lay in the tomb, so we must believe that they are present in the celebration of the Mysteries of His most sacred Body at the time of consecration.
A certain priest, an unfortunate man who had no knowledge of divine experience like that of St. Silouan, said to another person, 'I wonder why they go to him, he does not read anything.' The other replied, 'He does not read anything, but he practices everything, unlike those who read a lot but do not do a thing.'
