A collection of scriptural meditations from Saints and Fathers of the Church.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

When you are praying, don’t rack your brains to find words. On many occasions the simple, monotonous stammering of children has satisfied their Father who is in heaven. Don’t bother to be loquacious lest the mind is bewildered in the search for words. The tax-collector gained the Lord’s forgiveness with a single sentence, and a single word charged with faith was the salvation of the robber. Loquacity in prayer often fills the head with foolish fancies and provokes distractions. Brevity on the other hand - sometimes only one word is enough - in general favors recollection.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

Some, for the sake of forgiveness, give themselves up to labors and struggles, but a man who is forgetful of wrongs excels them. If you forgive quickly, then you will be generously forgiven.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

Fire and water do not mix, neither can you mix judgment of others with the desire to repent. If a man commits a sin before you at the very moment of his death, pass no judgment, because the judgment of God is hidden from men. It has happened that men have sinned greatly in the open but have done greater deeds in secret, so that those who would disparage them have been fooled, with smoke instead of sunlight in their eyes.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Before all else, let us list sincere thanksgiving first on the scroll of our prayer. On the second line, we should put confession and heartfelt contrition of soul. Then let us present our petition to the King of all. This is the best way of prayer, as it was shown to one of the brethren by an angel of the Lord.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)