A collection of scriptural meditations from Saints and Fathers of the Church.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

God will allow persecution from the Antichrist not because He cannot stop it, but because He desires, as usual, His strugglers to be crowned, and for this reason, the reverent ones among the living will be taken up into the clouds, receiving, as a reward of honor, that which is higher than any man.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Do not rail against anyone, but rather say ‘God knows each one.’ Do not agree with him who slanders, do not rejoice at his slander and do not hate him who slanders his neighbor. This is what it means not to judge.

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

Strive to love every man equally, and you will simultaneously expel all the passions.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The Lord is loving unto man, and swift to pardon, but slow to punish. Let no man therefore despair of his own salvation.

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)