The old man was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, Consider my affliction and my trouble, and forgive all my sins' (Psalm 25:18). 'So if the soul gives itself all this hardship, God will have mercy on it.' The old man was (also) asked, 'What should a man do in all the temptations and evil thoughts that come upon him?' The old man said to him, 'He should weep and implore the goodness of God to come to his aid, and he will obtain peace if he prays with discernment. For it is written, 'With the Lord on my side I do not fear. What can man do to me?' (Psalm 118:6).
Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).
Whom else does the Lord call by the name of Powers of heaven unless the Angels, the Archangels, the Thrones, Dominions, Principalities, and Powers, who at the coming of the Just Judge will then appear visibly to our eyes, to the end that they may sternly exact an account of that which the Invisible Lawgiver now patiently suffers?
When our hearts are reluctant we often have to compel ourselves to pray for our enemies, to pour out prayer for those who are against us. Would that our hearts were filled with love! How frequently we offer a prayer for our enemies, but do it because we are commanded to, not out of love for them. We ask the gift of life for them even while we are afraid that our prayer may be heard. The Judge of our souls considers our hearts rather than our words. Those who do not pray for their enemies out of love are not asking anything for their benefit.
The old man (Abba Moses) was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, ‘Consider my affliction and my trouble, and forgive all my sins’ (Psalm 25:18). So if the soul gives itself all this hardship, God will have mercy on it.'
Hold to patience in your hearts, my friends, and put it into action when the situation calls for it. Don't let any abusive word from your neighbor stir up hatred in you, and don't allow any loss of things that pass away to upset you. If you are steadfast in fearing the loss of those things that last forever, you will never take seriously the loss of those that pass away; if you keep your eyes fixed on the glory of our eternal recompense, you will not resent a temporal injury. You must bear with those who oppose you, but also love those you fear with. Seek an eternal reward in return for your temporal losses.