A collection of scriptural meditations from Saints and Fathers of the Church.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Worldly virtues promote human glory, spiritual virtues the glory of God.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Abba Or used to say this, 'Do not speak in your heart against your brother like this: 'I am a man of more sober and austere life than he is,' but put yourself in subjection to the grace of Christ, in the spirit of poverty and genuine charity, or you will be overcome by the spirit of vainglory and lose all you have gained. For it is written in the Scriptures: 'Let him who stands take heed lest he fall.' (I Corinthians 10:12) Let your salvation be founded in the Lord.'

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Was there ever anyone of any breeding who dared to speak the name of Holy Mary, and being questioned, did not immediately add, 'the Virgin'? For by such added names the positive proofs of merit are apparent... And to the Holy Mary, Virgin is invariably added, for that Holy Woman remains undefiled.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Just as desire and rage multiply our sins, so self-control and humility erase them.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)