Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Silence

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

St. John Climacus

Slander

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Abba Hyperechius

Indignity

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

St. John Climacus

Body

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

St. John Climacus

Meekness

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

St. John Climacus

Anger

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

St. John Climacus

Gluttony

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Anger

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

St. John Cassian

Possessions

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

St. John Climacus

Fear of God

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

St. John Climacus

Marriage

Some people living carelessly in the world have asked me: 'We have wives and are beset with social cares, and how can we lead the solitary life?' I replied to them: 'Do all the good you can; do not speak evil of anyone; do not steal from anyone; do not hate anyone; do not be absent from Divine services; do not offend anyone; do not wreck another man's domestic happiness, and be content with what your own wives can give you. If you behave in this way, you will not be far from the Kingdom of Heaven.'

St. John Climacus

Sleep

A vigilant eye makes the mind pure; but much sleep hardens the soul.

St. John Climacus

Eating

I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.

St. John Cassian

Guardian Angels

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

St. John Climacus

Passions

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

St. John Climacus

Repentance

Repentance is the renewal of baptism. Repentance is a contract with God for a second life. A penitent is a buyer of humility. Repentance is constant distrust of bodily comfort. Repentance is self-condemning reflection, and carefree self-care. Repentance is the daughter of hope and the renunciation of despair.

St. John Climacus

Anger

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

Abbot Macarius

Pride

How great the evil of pride is, that it deserves to have as its adversary not an angel or other virtues contrary to it but rather God Himself! For it must be noted that it is never said of those who are caught up in the other vices that the Lord resists them, or that the Lord is set against the gluttonous, or fornicators, or the angry, or the avaricious; this is true of the proud alone. For those vices only turn back upon wrongdoers or seem to be committed against those who have a part in them -- that is, against other human beings. This one, however, of its very nature touches God, and therefore it is specially worthy of having God opposed to it.

St. John Cassian

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It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

"If in time of trial a man does not patiently endure his affliction, but cuts himself off from the love of his spiritual brethren, he does not yet possess perfect love or a deep knowledge of divine providence."

St. Maximus the Confessor, Fourth Century on Love

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