A collection of scriptural meditations from Saints and Fathers of the Church.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us. 'The kingdom of God,' St. Paul says, 'resides not in words but in power' (I Cor. 4:20). For he who tries to discover things through actual practice will come to understand what gain or loss lies in any activity that he pursues.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

I do not dare to ask for relief in any of my battles, even if I am weak and utterly exhausted: for I do not know what is good for me.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

If we desire to acquire faith the foundation of all blessings, the door to God's mysteries, unflagging defeat of our enemies, the most necessary of all the virtues, the wings of prayer and the dwelling of God within the soul--we must endure every trial imposed by our enemies and by our many and various thoughts... if we forcibly triumph over the trials and temptations that befall us, it will not be we who are victorious, but Christ, Who is present in us through faith.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

The mission of the Church is to bring about in her members the conviction that the proper state of human personhood is composed of immortality and eternity and not of the realm of time and mortality... and the conviction that man is a wayfarer who is wending his way in the sway of time and mortality towards immortality and all eternity.

What health and sickness are to the body, virtue and wickedness are to the soul, and knowledge and ignorance to the intellect.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Not every man can be trusted when giving advice to those who seek it. We can trust only him who has received from God the grace of discrimination and who ... has acquired through great humility and long practice of the virtues an intellect blessed with spiritual insight. Such a man is in a position to advise, not everyone, but at least those who seek him out voluntarily and who question him by their own choice; for he has learned things in their true order.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)