A collection of scriptural meditations from Saints and Fathers of the Church.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Often when someone throws a rock at a dog, rather than rushing at the person who threw the stone, the dog will run and bite the stone. We do the same thing. The tempter uses someone else to tempt us, either in word or deed, and, rather than deal with the tempter who threw the stone, we bite the rock, our fellow man that the hater of the good used against us.

I must tell you that annoying incidents are unavoidable in this life. Those who are experienced in the spiritual life say that such incidents can even bring profit to the soul. Through annoying incidents we come to recognize that we are impatient - and if we are impatient, that means we are proud. And this awareness should dispose us to self-reproach and repentance, and to asking mercy from the Lord in prayer. But without annoying incidents a man is inclined to conceit.

Unexpected trials are sent by God to teach us to practice the ascetic life, and they lead us to repentance even when we are reluctant.

Grace is given freely by divine mercy but to keep it we must use every effort.

The beginning of evil is heedlessness.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)