A collection of scriptural meditations from Saints and Fathers of the Church.

Prayer is a remedy against grief and depression.

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, 'A sure sign of the deadening of the soul is the avoidance of church services.'

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

Go, sell all that belongs to you and give it to the poor and taking up the cross, deny yourself; in this way you will be able to pray without distraction.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Whoever has not seen Christ in this life will not see Him in the next. The capability of seeing God is attained through work on oneself in this life.

In this order, and by this succession, the ecclesiastical tradition from the apostles, and the preaching of the truth, have come down to us. And this is most abundant proof that there is one and the same vivifying faith, which has been preserved in the Church from the apostles until now, and handed down in truth.

Prayer is a branch (of a tree) of meekness, and freedom from anger. Prayer is an expression of joy and thankfulness. Prayer is a remedy against sorrow and depression.

Outward acts show the inner disposition of the man.

Sometimes, when we are overcome by pride or impatience and are unwilling to amend our ill-conditioned and disordered way of life, we complain that what we need is solitude, as though in solitude, meeting with no provocation, we should find there the virtue of patience, making excuses for our slackness, and laying the blame of our agitation not upon our own lack of patience, but ascribing it to the faults of our brethren, whereas so long as we impute to others the causes of our own faults, we shall never be able to reach the goal of patience and of perfection.

When you shed floods of tears during prayer, do not exalt yourself for this, as though you were above many others. It is that your prayer has received help from above, so that, having zealously confessed your sins, you may incline the almighty to mercy by your tears.

Prayer demands that the mind should be pure of all thought and should admit nothing not belonging to prayer, even if it were good in itself. As if inspired by God the mind should withdraw from all things and hold its converse with Him alone.

A worker takes the trouble to get hold of the instruments that he requires. He does so not simply to have them and not use them. Nor is there any profit for him in merely possessing the instruments. What he wants is, with their help, to produce the crafted objective for which these are the efficient means. In the same way, fasting, vigils, scriptural meditation, nakedness and total deprivation do not constitute perfection but are the means to perfection. They are not in themselves the end point of a discipline, but an end is attained to through them.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

Do not rail against anyone, but rather say ‘God knows each one.’ Do not agree with him who slanders, do not rejoice at his slander and do not hate him who slanders his neighbor. This is what it means not to judge.

If you want to pray properly, do not let yourself be upset or you will run in vain.

Let the debtor who owed ten thousand talents teach you that if you do not forgive your debtor you will not be forgiven...

When a valve of the heart closes to the receptivity of worldly enjoyments, another valve opens for the reception of spiritual joys.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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