A collection of scriptural meditations from Saints and Fathers of the Church.

If it is a mark of extreme meekness, even in the presence of one’s offender, to be peacefully and lovingly disposed towards him in one’s heart, then it is certainly a mark of hot temper when a person continues to quarrel and rage against his offender, both by words and gestures, even when by himself.

The husband and wife must lay virtue, and not passion, as the foundation of their love, that is, when the husband sees any fault in his wife, he must nudge her meekly, and the wife must submit to her husband in this. Likewise when a wife sees some fault in her husband, she must exhort him, and he is obliged to hear her. In this manner their love will be faithful and unbroken, and thereby having mutually composed their happiness, they shall take pleasure in the virtue.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

You should not make long prayer, for it is better to pray little but often. Superfluous words are idle talk.

As writing is washed out by water, so sins can be washed out by tears.

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

Temptations are permitted so that we may learn what is in our heart.

We see that water gravitates from the mountains to low-lying areas; so too, the grace of God is poured out from the Heavenly Father upon humble hearts.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Forgiveness is better than revenge.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

Pride is known by its deeds as a tree is known by its fruits.

Let all of us who wish to attract the Lord to ourselves draw near to Him as disciples to the Master, simply, without hypocrisy, without duplicity or guile, not out of idle curiosity. He Himself is simple and not composite, and He wants souls that come to Him to be simple and guileless. For you will surely never see simplicity bereft of humility.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)