A collection of scriptural meditations from Saints and Fathers of the Church.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

The power given by the Lord to His seventy disciples is given to all Christians (Mk. 16:17). Use it, Christian! With the name of Jesus cut off their heads, that is the first appearances of sin in our thoughts, fancies and feelings. Destroy within you the devil's rule over you; destroy all his influence over you; acquire spiritual freedom. The foundation for your struggle is the grace of holy baptism; your weapon is prayer in the name of Jesus.

In the evening, on going to sleep (an image of death for the life of that day); examine your actions during the day that has passed. Such an examination is not difficult for one who leads an attentive life, because attention destroys that forgetfulness which is so characteristic of a distracted person. And thus, recalling all your sins in deed, word, thought and feeling, offer repentance over them to God with the disposition and heartfelt promise of correction.

When you receive from Heaven the gift of patience, be attentive and vigilant over yourself, so as to hold and keep within yourself the grace of God, lest sin should creep unnoticed into your soul or body and drive away this grace.

Self-condemnation always brings peace and rest to the heart.

The garment of your soul must shine with the whiteness of simplicity.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

The soul of prayer is attentiveness. As the body without a soul is dead, so prayer without attentiveness is dead.

A stranger to Christ is a stranger to God.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

As the earth, long awaiting moistening and at last receiving it in abundance, suddenly is covered by tender and bright greenery, so also the heart, exhausted by dryness, and afterwards revived by tears, emits from itself a multitude of spiritual thoughts and feelings, adorned by the common flower of humility. The labor of weeping, being inseparable from the labor of prayer, requires the same conditions for success as prayer requires. Prayer needs patient, constant dwelling in itself; weeping requires the same. Prayer needs wearying of the body, and brings about exhaustion of the body; this exhaustion produces weeping, which must be born in the troubling and wearying of the body.

Denial of the world precedes following Christ. The second has no place in the soul, if the first is not accomplished beforehand.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

A man’s soul takes on qualities according to its activity.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

Do not dare to raise your weak hand to stop the elemental tide of apostasy. Avoid it, protect yourself from it, and that is enough for you. Get to know the spirit of the times, study it so you can avoid its influence whenever possible.

The fruit of prayer consists in illumination of mind and compunction of heart, in the quickening of the soul with the life of the Spirit.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)