A collection of scriptural meditations from Saints and Fathers of the Church.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Worldly virtues promote human glory, spiritual virtues the glory of God.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

In the beginning there are a great many battles and a good deal of suffering for those who are advancing towards God and afterwards, ineffable joy. It is like those who wish to light a fire; at first they are choked by the smoke and cry, and by this means obtain what they seek -- as it is said, 'Our God is a consuming fire' -- so we also must kindle the divine fire in ourselves through tears and hard work.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)