A collection of scriptural meditations from Saints and Fathers of the Church.

Worldly virtues promote human glory, spiritual virtues the glory of God.

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

Even a pious person is not immune to spiritual sickness if he does not have a wise guide -- either a living person or a spiritual writer. This sickness is called prelest, or spiritual delusion, imagining oneself to be near to God and to the realm of the divine and supernatural. Even zealous ascetics in monasteries are sometimes subject to this delusion, but of course, laymen who are zealous in external struggles (podvigi) undergo it much more frequently. Surpassing their acquaintances in struggles of prayer and fasting, they imagine that they are seers of divine visions, or at least of dreams inspired by grace. In every event of their lives, they see special intentional directions from God or their guardian angel. And then they start imagining that they are God's elect, and often try to foretell the future. The Holy Fathers armed themselves against nothing so fiercely as against this sickness -- prelest.

Inside us evil is at work suggesting unworthy inclinations. However, it is not in us in the same way as, to take as an example, water mixes with wine. Evil is in us without being mixed with good. We are a field in which wheat and weeds are growing separately. We are a house in which there is a thief, but also the owner. We are a spring which rises from the middle of the mud, but pours out pure water. All the same, it is enough to stir up the mud and the spring is fouled. It is the same with the soul. If the evil is spread, it forms a unity with the soul and makes it dirty. With our consent, evil is united with the soul; they become accomplices. Yet there comes a moment when the soul can free itself and remain separate again: in repentance, contrition, prayer, recourse to God. The soul could not benefit from these habits if it were always sunk in evil. It is like a marriage. A woman is united with a man and they become one flesh. But when one of them dies, the other is left alone. But union with the Holy Spirit is complete. So, let us become a single spirit with Him. Let us be wholly absorbed by grace.

Just as gold is found, washed out of a great amount of sand and it amounts to very small grains like millet, so also out of many human beings few will be approved. For those who seek the kingdom are clearly manifested, while those who merely wear its word as a beautiful ornament are the ones most conspicuous. For the same reason those are manifested who are seasoned with the heavenly salt and who speak out of the Spirit's treasures. The vessels appear in whom God is pleased and to whom He gives His grace. There are also others, who, with much patience, receive the sanctifying power in many different ways, as God wishes.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Just as desire and rage multiply our sins, so self-control and humility erase them.

Christians should judge no one, neither an open harlot, nor sinners, nor dissolute people, but should look upon all with simplicity of soul and a pure eye. Purity of heart, indeed, consists in seeing sinful and weak men and having compassion for them and being merciful.

A man is neither saved nor lost by the place he is in, but is saved or lost by his deeds. Neither a holy place nor a holy state is of use to him who does not fulfill the commandments of the Lord.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Love and self-control purify the soul.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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